MOM'S LITTLE BLACK BOOK | Aviana Yoga in Sugar Grove

Zesty and Zen

SUGAR GROVE–Nestled within the serene embrace of Bliss Woods Forest Preserve in Sugar Grove, our journey with Aviana Yoga unfolded into a tapestry of connection, healing, and profound self-discovery. The Bliss Bell Tent, a vision realized by founder and Sugar Grove resident, Holly Johnson, stood as a sanctuary—a 20-foot haven where the boundaries between nature and nurture blurred.

We felt a million miles away from the western suburbs of Chicago as we approached a beautiful circle tent.  Adjacent to the tent, the Yognasium awaited—a bespoke outdoor aerial yoga studio amidst the trees. Here, suspended in silks, we experienced a liberating practice that harmonized movement with the natural world. The gentle sway of the hammock, the rustle of leaves, and the distant calls of wildlife created a symphony of serenity.

Our Sister Circle continued inside the tent as we sat upon yoga mats and bolsters.  The earthy aroma of essential oils weaved through the air, grounding us in the present. Barefoot, we engaged in an earthing practice, feeling the pulse of the earth beneath us. We unknowingly reached for an oracle card and shared our personal thoughts and insights that resonated deeply within us, setting the tone for introspection. Guided meditation and sound healing enveloped us, the gentle vibrations aligning our energies. Each activity, from moving our bodies in the Yoganasium to quietly reflecting and setting intentions, fostered a sense of unity and purpose.

Throughout the experience, the presence of Holly was a guiding light. Her deep connection to holistic practices and authentic communication enriched our journey, offering insights that transcended traditional yoga.

Departing from Aviana Yoga, we carried with us more than memories—we bore a renewed sense of self, a deeper connection to nature, and the comforting embrace of a newfound sisterhood. The Bliss Bell Tent, Yognasium, and soon to be this summer, equine experiences, were not mere activities; they were transformative passages into a more harmonious existence.

Overview

Your safe space for sacred sisterhood, transformative yoga experiences, empowering teacher training, inspiring workshops, energetic healing , and soul-stirring retreats.  At Aviana, they believe every woman holds the power to awaken the divine feminine within. It’s a force that whispers a promise of transformation, igniting a passion for a life filled with purpose, creative expression, and boundless joy.

Aviana Yoga

290 Kedeka Road

Sugar Grove, IL 60554

https://www.avianayoga.com/

(970) 988-6168 

Hours:  Varies depending on class selected

Price $:  Starting at $35